{"id":1097,"date":"2023-02-22T23:17:00","date_gmt":"2023-02-22T23:17:00","guid":{"rendered":"https:\/\/HealthChicChatter.com\/?page_id=1097"},"modified":"2023-11-25T20:37:57","modified_gmt":"2023-11-25T20:37:57","slug":"chocolate-peanut-butter-high-protein-breakfast-or-snack","status":"publish","type":"page","link":"https:\/\/HealthChicChatter.com\/?page_id=1097","title":{"rendered":"Chocolate Peanut Butter High Protein Breakfast (or Snack)"},"content":{"rendered":"\r\n<p><strong><u>Ingredients \u00a0<\/u><\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>1\/3 cup oat flour \u00a0\u00a0<\/li>\r\n\r\n\r\n\r\n<li>1 scoop of chocolate protein whey or collagen powder<\/li>\r\n\r\n\r\n\r\n<li>1.5 tbsp zero-calorie sweetener \u00a0\u00a0<\/li>\r\n\r\n\r\n\r\n<li>2 tbsp baking cocoa \u00a0<\/li>\r\n\r\n\r\n\r\n<li>2 tbsp PB Fit (or similar powder)<\/li>\r\n\r\n\r\n\r\n<li>\u00bc cup Greek yogurt<\/li>\r\n\r\n\r\n\r\n<li>\u00bd cup almond or preferred milk product (I use oat milk or coconut milk with no sugar added)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Mix dry ingredients well. Gently add yogurt &amp; milk and blend well. Spoon blended mixture into ramekins (or small bowls) &amp; refrigerate overnight. Before serving, drizzle 1 tbsp melted nut butter of choice. \u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredients \u00a0 Mix dry ingredients well. Gently add yogurt &amp; milk and blend well. Spoon blended mixture into ramekins (or small bowls) &amp; refrigerate overnight. Before serving, drizzle 1 tbsp melted nut butter of choice. \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":224,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1097","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1097"}],"version-history":[{"count":2,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1097\/revisions"}],"predecessor-version":[{"id":1324,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1097\/revisions\/1324"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/224"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}