{"id":1184,"date":"2023-03-10T13:26:39","date_gmt":"2023-03-10T13:26:39","guid":{"rendered":"https:\/\/HealthChicChatter.com\/?page_id=1184"},"modified":"2023-11-25T20:40:05","modified_gmt":"2023-11-25T20:40:05","slug":"chocolate-chip-banana-protein-cookie","status":"publish","type":"page","link":"https:\/\/HealthChicChatter.com\/?page_id=1184","title":{"rendered":"Chocolate Chip Banana Protein Cookie"},"content":{"rendered":"<p><strong><u>Ingredients: \u00a0<\/u><\/strong><\/p>\n<ul>\n<li>1\/2 cup old-fashioned oats<\/li>\n<li>1 small banana mashed<\/li>\n<li>1 tbsp organic nut butter of choice<\/li>\n<li>1 scoop chocolate protein powder (I like Perfect Keto Chocolate or Chocolate Truvani)<\/li>\n<li>1 tbsp coconut oil (or avocado)<\/li>\n<li>1 tbsp milk of choice<\/li>\n<li>1 tsp baking powder<\/li>\n<li>\u00bd tsp cinnamon<\/li>\n<li>Handful of chocolate chips (I use semi-sweet mini chips)<\/li>\n<li>Optional additions: chia seeds, hemp seeds, ground flax, cacao nibs, &amp; chopped organic nuts of choice (I like walnuts), and inulin.<\/li>\n<\/ul>\n<p>Mash the bananas and then mix in the other ingredients. Form into a ball and then flatten to desired thickness. Sprinkle a few more chips and nuts on the top and air fry for about 10 minutes in a pre-heated air fryer at 190. Drizzle a little maple syrup or honey on top and as a snack, dessert, breakfast, or pre-workout energy boost. ENJOY!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2023\/03\/cookie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1185\" src=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2023\/03\/cookie-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: \u00a0 1\/2 cup old-fashioned oats 1 small banana mashed 1 tbsp organic nut butter of choice 1 scoop chocolate protein powder (I like Perfect Keto Chocolate or Chocolate Truvani) 1 tbsp coconut oil (or avocado) 1 tbsp milk of choice 1 tsp baking powder \u00bd tsp cinnamon Handful of chocolate chips (I use semi-sweet <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/HealthChicChatter.com\/?page_id=1184\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":240,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1184","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1184"}],"version-history":[{"count":1,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1184\/revisions"}],"predecessor-version":[{"id":1186,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1184\/revisions\/1186"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/240"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}