Ingredients:
\n\u2022 \u00bd cup unsweetened applesauce
\n\u2022 2\/3 cup organic nut butter of choice
\n\u2022 1\/3 cup maple syrup
\n\u2022 2 tbsp brown sugar (substitute) or coconut sugar
\n\u2022 1\/3 cup cocoa powder
\n\u2022 1\/2 tsp salt
\n\u2022 1 tsp baking soda
\n\u2022 1 tsp vanilla extract
\n\u2022 Optional: \u00bd cup chocolate chips
\n\u2022 Optional: 1 cup of healthy icing
\n2.5 tbsp unsalted butter or ghee
\n2.5 tbsp unsweetened cocoa powder
\n\u00bd tsp vanilla extract
\n1 tbsp milk of choice
\n\u00be cup confectioners\u2019 sugar (I use sugar-free powdered sugar)<\/p>\n
Preheat oven to 350. Line a baking dish with parchment paper.
\nCombine applesauce, nut butter, and syrup in a large bowl and whisk until smooth. Add everything else and then fold in half the chocolate chips, if using. Pour batter into the baking dish and sprinkle remaining chips (and chopped nuts, if desired). Bake for 35-ish minutes until the fork comes out clean. Allow brownies to cool completely before adding topping.<\/p>\n
For added protein & omega 3 boost, add a scoop of chocolate protein powder and chopped walnuts on top.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients: \u2022 \u00bd cup unsweetened applesauce \u2022 2\/3 cup organic nut butter of choice \u2022 1\/3 cup maple syrup \u2022 2 tbsp brown sugar (substitute) or coconut sugar \u2022 1\/3 cup cocoa powder \u2022 1\/2 tsp salt \u2022 1 tsp baking soda \u2022 1 tsp vanilla extract \u2022 Optional: \u00bd cup chocolate chips \u2022 Optional: …<\/span> Read More →<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":240,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1370","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1370"}],"version-history":[{"count":2,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1370\/revisions"}],"predecessor-version":[{"id":1372,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1370\/revisions\/1372"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/240"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}