{"id":1559,"date":"2024-01-10T16:13:45","date_gmt":"2024-01-10T16:13:45","guid":{"rendered":"https:\/\/HealthChicChatter.com\/?page_id=1559"},"modified":"2024-01-10T22:32:53","modified_gmt":"2024-01-10T22:32:53","slug":"1-minute-low-carb-muffin","status":"publish","type":"page","link":"https:\/\/HealthChicChatter.com\/?page_id=1559","title":{"rendered":"1 Minute Low Carb Muffin"},"content":{"rendered":"<p><strong><u>Ingredients:<\/u><\/strong><\/p>\n<ul>\n<li>4 tbsp ground flax<\/li>\n<li>1 organic egg<\/li>\n<li>\u00bc tsp baking soda<\/li>\n<\/ul>\n<p>Combine all ingredients and whisk until smooth. Add the mix to a prepped ramekin or large mug. Microwave for 60 seconds, slice and add your favorite toppings!<\/p>\n<p>These are gluten-free.\u00a0 I like to top mine with organic nut butter and a blueberry reduction or avocado and bacon!<\/p>\n<p>ENJOY!!!<\/p>\n<p><a href=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/01\/flax-muff-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1560\" src=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/01\/flax-muff-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/01\/flax-muff-225x300.jpg 225w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/01\/flax-muff-768x1024.jpg 768w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/01\/flax-muff-1152x1536.jpg 1152w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/01\/flax-muff-1536x2048.jpg 1536w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/01\/flax-muff-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 4 tbsp ground flax 1 organic egg \u00bc tsp baking soda Combine all ingredients and whisk until smooth. Add the mix to a prepped ramekin or large mug. Microwave for 60 seconds, slice and add your favorite toppings! These are gluten-free.\u00a0 I like to top mine with organic nut butter and a blueberry reduction <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/HealthChicChatter.com\/?page_id=1559\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":224,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1559","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1559"}],"version-history":[{"count":1,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1559\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1559\/revisions\/1561"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/224"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}