{"id":1806,"date":"2024-05-17T20:58:38","date_gmt":"2024-05-17T20:58:38","guid":{"rendered":"https:\/\/HealthChicChatter.com\/?page_id=1806"},"modified":"2024-06-10T21:42:31","modified_gmt":"2024-06-10T21:42:31","slug":"overnight-oats-pbj-edition","status":"publish","type":"page","link":"https:\/\/HealthChicChatter.com\/?page_id=1806","title":{"rendered":"Overnight Oats \u2013 PB&#038;J Edition"},"content":{"rendered":"<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 cup\u00a0<a href=\"https:\/\/amzn.to\/4bIu77c\">rolled oats<\/a><\/li>\n<li>1 cup\u00a0almond milk (I\u2019m enjoying Three Wishes these days)<\/li>\n<li>3 tbsp. natural peanut butter (or <a href=\"https:\/\/amzn.to\/3WMc2Rz\">cashew butter<\/a>)<\/li>\n<li>2 tbsp. <a href=\"https:\/\/amzn.to\/4akwAnu\">chia seeds<\/a><\/li>\n<li>2 tbsp. <a href=\"https:\/\/amzn.to\/4dLG1PF\">maple syrup\u00a0<\/a><\/li>\n<li>Pinch of <a href=\"https:\/\/amzn.to\/3ypGmHC\">sea salt<\/a><\/li>\n<\/ul>\n<p><strong>Topping:<\/strong><\/p>\n<ul>\n<li>1\/2 cup\u00a0frozen raspberries, thawed mostly<\/li>\n<li>1 tbsp\u00a0<a href=\"https:\/\/amzn.to\/4dLG1PF\">maple syrup<\/a><\/li>\n<li>2 tbsp\u00a0peanut butter (or cashew butter)<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ol>\n<li>In a bowl, mix oats, almond milk, chia seeds,\u00a0maple syrup and salt. With a fork, lightly whisk in the peanut butter. I prefer to leave some nut butter swirls not all the way blended.<\/li>\n<li>Pour into containers or mason jars to store. Cover and place in the fridge for at least 4 hours. <em>(I like to leave them overnight for 8+ hours.)<\/em><\/li>\n<li>In a bowl, smash together raspberries and\u00a0maple syrup.<\/li>\n<li>Pour oats into a larger bowl or in overnight oat jar, add the raspberry mixture to top of the oats, along with a scoop of peanut butter.<\/li>\n<li>Enjoy with a bit of granola or other toppings!<\/li>\n<\/ol>\n<p><a href=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/06\/overnight-oats-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1827 aligncenter\" src=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/06\/overnight-oats-201x300.jpg\" alt=\"\" width=\"201\" height=\"300\" srcset=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/06\/overnight-oats-201x300.jpg 201w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/06\/overnight-oats-688x1024.jpg 688w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/06\/overnight-oats-768x1144.jpg 768w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/06\/overnight-oats-1031x1536.jpg 1031w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/06\/overnight-oats-1375x2048.jpg 1375w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2024\/06\/overnight-oats-scaled.jpg 1719w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 cup\u00a0rolled oats 1 cup\u00a0almond milk (I\u2019m enjoying Three Wishes these days) 3 tbsp. natural peanut butter (or cashew butter) 2 tbsp. chia seeds 2 tbsp. maple syrup\u00a0 Pinch of sea salt Topping: 1\/2 cup\u00a0frozen raspberries, thawed mostly 1 tbsp\u00a0maple syrup 2 tbsp\u00a0peanut butter (or cashew butter) Instructions In a bowl, mix oats, almond <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/HealthChicChatter.com\/?page_id=1806\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":224,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1806","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1806"}],"version-history":[{"count":3,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1806\/revisions"}],"predecessor-version":[{"id":1829,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1806\/revisions\/1829"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/224"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}