{"id":1825,"date":"2024-06-05T20:16:59","date_gmt":"2024-06-05T20:16:59","guid":{"rendered":"https:\/\/HealthChicChatter.com\/?page_id=1825"},"modified":"2024-06-05T20:18:36","modified_gmt":"2024-06-05T20:18:36","slug":"clean-cowboy-caviar","status":"publish","type":"page","link":"https:\/\/HealthChicChatter.com\/?page_id=1825","title":{"rendered":"Clean Cowboy &#8220;Caviar&#8221;"},"content":{"rendered":"<p><b>\u00a0&#8220;Dip&#8221; Ingredients:<\/b><\/p>\n<ul>\n<li>1 15 oz can of drained &amp; rinsed <a href=\"https:\/\/amzn.to\/3RhANlg\">organic black beans<\/a><\/li>\n<li>1 15 oz can of drained &amp; rinsed <a href=\"https:\/\/amzn.to\/4e95qDa\">organic corn<\/a><\/li>\n<li>1 15 oz can drained &amp; rinsed organic <a href=\"https:\/\/amzn.to\/45g4N6S\">black-eyed peas<\/a><\/li>\n<li>3 Roma tomatoes or a handful of cherry tomatoes (halved)<\/li>\n<li>1 jalapeno deseeded &amp; diced into small pieces<\/li>\n<li>1 red pepper deseeded &amp; diced into small pieces<\/li>\n<li>1\/2 small red or purple onion, diced small<\/li>\n<li>1\/2 cup chopped cilantro<\/li>\n<\/ul>\n<p><strong>Dressing Ingredients:<\/strong><\/p>\n<ul>\n<li>1\/2 cup olive or avocado oil<\/li>\n<li>juice of 1 lime<\/li>\n<li>2 tbsp red wine vinegar<\/li>\n<li>2 tbsp honey<\/li>\n<li>1 tsp salt<\/li>\n<li>1\/2 tsp pepper<\/li>\n<li>1\/2 tsp chili powder<\/li>\n<li>1\/2 tsp garlic powder<\/li>\n<\/ul>\n<p>Chop up and mix all the &#8220;dip&#8221; ingredients into a large bowl. In a smaller bowl, mix and whisk the dressing ingredients. Pour over the dip and toss until well covered.<\/p>\n<p>Now enjoy it however you desire! my husband likes it with taco seasoned ground beef and I prefer to eat it with <em>(no bad seed oils!)<\/em> <a href=\"https:\/\/amzn.to\/3KtLEET\"><strong>Siete Tortilla chips<\/strong><\/a>!!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0&#8220;Dip&#8221; Ingredients: 1 15 oz can of drained &amp; rinsed organic black beans 1 15 oz can of drained &amp; rinsed organic corn 1 15 oz can drained &amp; rinsed organic black-eyed peas 3 Roma tomatoes or a handful of cherry tomatoes (halved) 1 jalapeno deseeded &amp; diced into small pieces 1 red pepper deseeded <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/HealthChicChatter.com\/?page_id=1825\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1043,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1825","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1825"}],"version-history":[{"count":1,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1825\/revisions"}],"predecessor-version":[{"id":1826,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1825\/revisions\/1826"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/1043"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}