makes 2<\/p>\n
Ingredients:<\/strong> Directions:<\/strong> To print a copy of this recipe, click on the link below:<\/em> makes 2 Ingredients: \u00bd cup egg substitute 2 Tbsp. stevia, or to taste 2 tsp. rum extract 1 tsp. vanilla extract \u00bd tsp. ground nutmeg 1\/8 tsp. ground cinnamon Directions: 1. In a medium saucepan, combine protein shakes, egg substitute and stevia. Warm over medium-high heat, stirring constantly until mixture thickens. Do not bring to …<\/span> Read More →<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":233,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-265","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=265"}],"version-history":[{"count":2,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/265\/revisions"}],"predecessor-version":[{"id":396,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/265\/revisions\/396"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/233"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u00bd cup egg substitute
\n2 Tbsp. stevia, or to taste
\n2 tsp. rum extract
\n1 tsp. vanilla extract
\n\u00bd tsp. ground nutmeg
\n1\/8 tsp. ground cinnamon<\/p>\n
\n1.\tIn a medium saucepan, combine protein shakes, egg substitute and stevia. Warm over medium-high heat, stirring constantly until mixture thickens. Do not bring to a boil!<\/p>\n
\nEgg Nog Protein Shake<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"