{"id":287,"date":"2015-02-20T16:24:27","date_gmt":"2015-02-20T16:24:27","guid":{"rendered":"http:\/\/healthchicchatter.com\/?page_id=287"},"modified":"2015-05-01T21:39:53","modified_gmt":"2015-05-01T21:39:53","slug":"chocolate-avocado-smoothie","status":"publish","type":"page","link":"https:\/\/HealthChicChatter.com\/?page_id=287","title":{"rendered":"Chocolate Avocado Smoothie"},"content":{"rendered":"<p>Number of Servings: 1<\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n8 oz. almond milk (I like the unsweetened chocolate flavor)<br \/>\n1\/2 cup crushed ice<br \/>\n1 ripe banana<br \/>\n3 dates, or 1 tbsp honey<br \/>\n\u00bd avocado (about \u00bc cup)<br \/>\n2 tbsp. raw cacao<br \/>\n2 tbsp. almond butter<br \/>\n1 \u00bd tbsp. ground flax seed<\/p>\n<p><strong>Directions:<\/strong><br \/>\nMix all together in blender. Adjust ingredients as needed for taste. Enjoy!  <\/p>\n<p><em>To print a copy of this recipe, click on the link below:<\/em><br \/>\n<a href=\"http:\/\/healthchicchatter.com\/wp-content\/uploads\/2015\/02\/Chocolate-Avocado-Smoothie.pdf\">Chocolate Avocado Smoothie<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Number of Servings: 1 Ingredients: 8 oz. almond milk (I like the unsweetened chocolate flavor) 1\/2 cup crushed ice 1 ripe banana 3 dates, or 1 tbsp honey \u00bd avocado (about \u00bc cup) 2 tbsp. raw cacao 2 tbsp. almond butter 1 \u00bd tbsp. ground flax seed Directions: Mix all together in blender. Adjust ingredients <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/HealthChicChatter.com\/?page_id=287\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":233,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-287","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=287"}],"version-history":[{"count":2,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/287\/revisions"}],"predecessor-version":[{"id":395,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/287\/revisions\/395"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/233"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}