{"id":868,"date":"2022-10-20T19:45:57","date_gmt":"2022-10-20T19:45:57","guid":{"rendered":"http:\/\/healthchicchatter.com\/?page_id=868"},"modified":"2023-11-25T20:26:07","modified_gmt":"2023-11-25T20:26:07","slug":"pumpkin-spice-coffee-cake","status":"publish","type":"page","link":"https:\/\/HealthChicChatter.com\/?page_id=868","title":{"rendered":"Pumpkin Spice Coffee Cake"},"content":{"rendered":"\r\n<p><strong>Dry Base Ingredients:<\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a02 \u00be c almond flour (I split w potato starch)<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a02-3 tbsp inulin (not necessary but adds fiber)<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a01 tsp baking soda<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a02 tbsp pumpkin spice<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a01\/4 tsp salt<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-table\">\r\n<table>\r\n<tbody>\r\n<tr>\r\n<td><strong>Wet Base Ingredients:<\/strong><br \/>\u00b7\u00a03 large eggs (or sub apple sauce 1\/4c = 1 egg)<br \/>\u00b7\u00a01\/4 cup pumpkin puree<br \/>\u00b7\u00a01\/4 cup melted coconut butter<br \/>\u00b7\u00a01\/4 cup maple syrup (or fiber syrup or coconut sugar or honey)<br \/>\u00b7\u00a01 tsp vanilla\u00a0\u00a0\u00a0<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong>Topping\u00a0Ingredients:<\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a01 cup almond flour (or coconut flour)<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a01\/4 cup coconut sugar (or xylitol or sukrin gold if tolerable for no sugar)<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a01\/3 cup melted coconut butter<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a01 tbsp pumpkin spice<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a0If adding chocolate chips, this is a great time to sprinkle some in (they can be added to the base as well!!)<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong>Steps<\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a0Preheat oven to 350<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a0Mix dry ingredients well and set aside<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a0Mix wet ingredients well &amp; fold wet ingredients into dry ingredients<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a0Pour into greased casserole or bread dish<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a0Mix topping and crumble all over the top of the poured base mix<\/p>\r\n\r\n\r\n\r\n<p>\u00b7\u00a0Cook 42-55 minutes<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/healthchicchatter.com\/wp-content\/uploads\/2022\/10\/coffee-cake.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" class=\"wp-image-870\" src=\"http:\/\/healthchicchatter.com\/wp-content\/uploads\/2022\/10\/coffee-cake.jpg\" alt=\"\" srcset=\"https:\/\/healthchicchatter.com\/wp-content\/uploads\/2022\/10\/coffee-cake.jpg 240w, https:\/\/healthchicchatter.com\/wp-content\/uploads\/2022\/10\/coffee-cake-225x300.jpg 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/figure>\r\n","protected":false},"excerpt":{"rendered":"<p>Dry Base Ingredients: \u00b7\u00a02 \u00be c almond flour (I split w potato starch) \u00b7\u00a02-3 tbsp inulin (not necessary but adds fiber) \u00b7\u00a01 tsp baking soda \u00b7\u00a02 tbsp pumpkin spice \u00b7\u00a01\/4 tsp salt Wet Base Ingredients:\u00b7\u00a03 large eggs (or sub apple sauce 1\/4c = 1 egg)\u00b7\u00a01\/4 cup pumpkin puree\u00b7\u00a01\/4 cup melted coconut butter\u00b7\u00a01\/4 cup maple syrup <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/HealthChicChatter.com\/?page_id=868\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":240,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-868","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=868"}],"version-history":[{"count":4,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/868\/revisions"}],"predecessor-version":[{"id":1492,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/868\/revisions\/1492"}],"up":[{"embeddable":true,"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=\/wp\/v2\/pages\/240"}],"wp:attachment":[{"href":"https:\/\/HealthChicChatter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}