Sun-Dried Tomato & Cottage Cheese Muffins

Ingredients:

  • 1 cup cottage cheese (low-fat is fine)
  • 34 cup parmesan cheese (freshly grated, divided per prep)
  • 14 cup flour
  • 1 cup almonds (very finely ground)
  • 1 teaspoon baking powder
  • 14 cup sun-dried tomato (oil-packed, but well-drained & finely chopped)
  • 14 cup basil (finely chopped)
  • 14 cup water
  • 4 eggs (lightly beaten)
  • 12 teaspoon salt

Preheat oven to 400°. Line a muffin pan with 9 med-sized paper baking cups.

Mix cottage cheese in a bowl with w/all but 1/4 cup of the Parmesan cheese and the remaining ingredients. Season w/salt as desired.

Mix the mixture into muffin cups (3/4 full), scatter with remaining Parmesan & bake for 30-35 min or until set & golden brown. Serve hot or at room temperature.

Other options: Instead of the sun-dried tomatoes, you could try to flavor the cheese & nut base batter using:

  • Chopped olives w/lemon zest & chopped herbs
  • Sauteed chopped mushrooms & fresh thyme
  • Chopped chipotles & adobo sauce
  • Roasted garlic, pesto & toasted pine nuts, or
  • Sauteed chopped potatoes & rosemary