About Me…
Healthy Recipes
Breakfast Ideas
Baked High Protein Blueberry French Toast
Black Cherry Chocolate Pancakes
Blueberry Paleo Muffins
Egg White Muffins
Mini Berry Dutch Babies
Overnight Chia Pudding
Overnight Oats Banana Bread
Sweet Potato Breakfast Bowl
Desserts
Healthy Chickpea Chocolate Chip Cookies
3 or 4 Ingredient Flourless Brownies
Cacao Minty Cups
Crispy Freezer Treats
Double Chocolate Cream Mousse Pie
Paleo Banana Bread
Peanut (or Almond Butter) Chocolate Craving
Protein “Ice Cream”
Protein Bites
Pumpkin Bread (Paleo Friendly)
Pumpkin Mug Cake with Good Fat
Vanilla Pomegranate Chia Pudding
Lunch or Dinner
Pecan & Feta Salad
Baked Caulfiflower Parmesan Steaks
Baked Zucchini Fries
Cauliflower Mini Pizzas
Cauliflower Tots
Cranberry Sauce
Debra’s Yummy Chicken (or other) Lettuce Wraps
Pesto & Mozzarella Chicken (easy meal prep)
Quinoa Mac ‘n Cheese
Roasted Cauliflower with Feta & Garlic
Spaghetti Squash Lasagna Casserole
YAM Power Cakes
Shakes ‘n Smoothies
Chocolate Avocado Smoothie
Chocolate Java Protein Shake
Egg Nog Protein Shake
Gingerbread Protein Shake
Green Kale/Apple Smoothie
Nut Butter & Banana Coffee Protein Shake
Snacks
Spinach & Artichoke Dip
Baked Oat Snack
Candied Pecans
Easy Baked Oat Bread
Faux Protein Powder Hot Chocolate
Homemade Sports Drink
Mango Avocado Salsa
PB Chocolate Craving Killer
Peanut Butter & Banana Oat Cup Snacks
Pumpkin Seed & Spinach Dip
Pumpkin Spice Coffee Cake
Three Ingredient Bread
Yam Power Cakes
Motivation
My Favorite Things – Fitness, Apparel, Nutrition, Cooking & Home Products
Fitness Equipment
Not So Healthy Recipes (aka cocktails)
Christmas Cranberry Cocktail
Honey, I Love You Bourbon Cocktail
Mistletoe Margarita Cocktail
Workouts
Before You Begin…
Lisa’s Instagram Workouts
Lisa’s 15 Minute “Do Anywhere” Workout
Not So Healthy Recipes (aka cocktails)
