Zesty Fiesta Grain Bowl

This vibrant, crisp salad combines fluffy grain with a colorful medley of fresh peppers and beans, all tossed in a bright, citrus-spiced vinaigrette.

Ingredients for the Salad Base:

  • Vegetable broth: 2 cups

  • Quinoa: 1 cup

  • Black beans: 1 can (rinsed and drained)

  • Sweet corn: 1 can (rinsed and drained)

  • Bell peppers: 2 cups, diced (mix red and yellow)

  • Red onion: 1/2 cup, diced

  • Fresh cilantro: 1/3 cup, tightly packed and chopped

  • Jalapeño: 1 whole pepper, deseeded and finely diced

 

Ingredients for the Vinaigrette:

  • Olive oil: 1/2 cup

  • Fresh lime juice: 1/4 cup

  • Fresh cilantro: 1/4 cup, chopped

  • Garlic: 1 clove, minced or finely chopped

  • Salt: 1 tsp

  • Black pepper: 1 tsp

  • Cumin: 1 tsp

 

Step-by-Step Instructions

  1. Cook the Grains: Combine the quinoa and vegetable broth in a pot and bring to a boil. Reduce the heat, cover, and simmer for about 15 minutes until the liquid is fully absorbed. Separate the grains gently with a fork and let cool.

  2. Prep the Produce: Toss the black beans, corn, bell peppers, red onion, jalapeño, and the first portion of cilantro (1/3 cup) into a large serving bowl.

  3. Blend the Dressing: Whisk the olive oil, lime juice, remaining cilantro (1/4 cup), garlic, salt, pepper, and cumin together in a smaller bowl until well emulsified.

  4. Combine and Serve: Stir the cooled quinoa into the vegetable mixture, pour the dressing over the top, and toss until everything is evenly coated. Serve at room temperature or chill in the refrigerator.